The condition of the skin is influenced by many factors, including the environment, stress, poor diet, chronic sleep deprivation and many more. The first signs of skin aging begin to appear at the age of 30. The sooner you start to take care of the health of your skin, the longer it will delight you with its youth and beauty.
The methods of facial rejuvenation without surgery, that is, in beauty salons, include: mesotherapy, photorejuvenation, laser facial rejuvenation, Elos - rejuvenation, thermage, skin rejuvenationozone and special masks. Almost all facial rejuvenation methods without surgery aim to restore collagen fibers. Collagen is a protein that forms the basis of all layers of the skin. It is this base that keeps the skin in tone, allows you to maintain the elasticity and youthfulness of the face.
Mesotherapy is the introduction of special preparations (bioactive substances) into the skin of the face. These micro-injections help to rejuvenate the skin of the face. This method of facial rejuvenation is particularly useful in restoring contours and eliminating double chin.
Photorejuvenation. This modern method of facial rejuvenation is based on the use of intense light pulses. This method has been shown to be absolutely non-traumatic, painless and without side effects. It is the most gentle method of non-surgical facial rejuvenation, which, moreover, does not take much time. However, photorejuvenation sessions are contraindicated for people with dark skin, pregnant women, diseases of the blood, skin and oncological diseases.
Laser facial rejuvenation. During the procedure, the laser affects both the outer layers of the skin and the inner layers. Under the action of the laser, it significantly improves blood circulation and metabolism. Thanks to this, the cellular composition of the skin is renewed, which leads to an increase in elasticity and an improvement in the complexion.
Elos Facial Rejuvenation is one of the most modern and revolutionary methods. Its essence lies in the use of combined methods of rejuvenation - light pulses and high-frequency current. During the procedure, the patient feels only a slight tingling sensation. Due to the deep penetration of the impulses into the layers of the skin, the renewal of the collagen layer is triggered and, as a result, the rejuvenation of the face. With the help of ELOS-rejuvenation technology, it is possible to get rid of age spots, skin imperfections, acne and remove wrinkles.
Thermage. Using radiofrequency radiation that penetrates deep into the skin layers, the temperature of skin tissue increases. This leads to education and renewal of spandex and collagen and accordingly to cope with rejuvenation.
Ozone facial skin rejuvenation method. Ozone stimulates cell metabolism and microcirculation in the skin, helps renew subcutaneous tissue, which greatly improves skin tone and provides rejuvenating effect. Ozone is also used by injection in most problem areas.
One of the simplest and at the same time very effective methods of facial rejuvenationis the use of special anti-aging masks. In contact with the skin, the active ingredients of the mask moisturize and nourish it. Masks are made asfrom natural products and by chemical means.
Method of facial rejuvenation with hirudotherapy. Leeches help improve the metabolismprocess, due to which the skin is smoothed and the complexion improves. Also, skin smoothing occurs due to the normalization of the level of hormones in the body, which contributes to a significant rejuvenation of the face.
Hyaluronic acid cocktails are used successfully to rejuvenate the face and neck. This acid helps retain moisture in the skin. Restoring lost moisture, hyaluronic acid improves skin tone, smooths wrinkles and folds, which significantly rejuvenates the face.
There are also surgical methods for facial rejuvenation:
- Deep peel involves removing dead skin cells, after which regeneration of skin cells is expected. The coat can eliminate acne, fine wrinkles, small skin imperfections. However, this method in itself is pretty traumatic and dangerous.
- Chemical peel is a method of facial rejuvenation by removing the upper layers of the skin with the help of various acids, which are applied in a thin layer to the skin during procedures.
- Plastic surgery is an operation to tighten and remove excess skin. Procedures Plastic surgery is performed under general anesthesia.
- Application of biogels. Biostimulants are introduced into the skin of the face and neck, actively affecting cells that form collagen and elastin.
- Reinforcement with gold threads. This is a fairly modern method of facial rejuvenation, in which the skin is firmed, the color improves, wrinkles disappear.
FACIAL REJUVENATION AT HOME
If you want to keep your face young for as long as possible, you will have to refuse certain procedures. For example, whitening or removing freckle peautache. Bad habits also do not help preserve youth. Smoking, frequent weight jumps - all of this makes the skin drier, dehydrated and softer. Sunbathing should also be practiced with great care.
For facial rejuvenation, lifting procedures are required. At home they are possible, the main thing is to conduct them regularly, otherwise there will be no result. Part of these lifting procedures are massage, compresses, washing.
At home facial rejuvenation with aura massage. The purpose of massage is to slow down or even stop aging through the activation of the regenerative energies of the aura and their correct distribution. Sit back, relax and close your eyes. Come back to your mind and imagine yourself as you were when you were young. Imagine yourself surrounded by the radiant energy of youth. Rub your palms together and begin the vertical facial aura massage. Hands, palms towards the face, lead verticallyfrom bottom to top, along the face at a distance of 1-3 cm. After passing the forehead, bend the movementarms back and then to the sides. At the same time, say: I am all filled with the colossal inexhaustible energy of youth. Try to avoid all physical contact. Repeat the exercise 10 to 20 times. A vertical facial aura massage can be performed at home at any time convenient for you. Vertical straightening of the facial aura has long been used to slow aging.
Facial gymnastics is a natural method of facial rejuvenation at home, replacing expensive cosmetic procedures and even cosmetic operations. By doing a few simple exercises every day, you can smooth wrinkles, make the skin firm and elastic, and the face young. Here are some simple exercises: Pull your lips forward with a tube and inhale, then inflate your cheeks and close your lips out. Pull your cheeks up to your ears - relax. Pull your cheeks towards your eyes - relax. Pull the lower jaw forward - return to normal position. Move your lower jaw from left to right and vice versa. Create between the lips and the teeth balloon, rotate it first clockwise then counterclockwise. Each exercise should be performed several times. You can think of the exercises yourself. The most important thing is to do them in a good mood every day.
One of the most powerful home remedies for facial rejuvenation ismassage. With its help, you can significantly improve metabolic processes in the massaged tissues andto improve blood circulation - the flow of fresh and oxygenated blood. There are many types of massage, personally I do it by tapping lightly with my fingertips over face, but I do it leaning forward. In this position, blood rushes to the face, and the effectiveness of massage increases significantly.
At-home facial rejuvenation with ice rubbing. Freeze in cans for iced decoctions of herbs: for example, calendula and parsley (2 tablespoons of raw materials per 400 ml of boiling water). Start the morning by rubbing your face with ice cubes: first, calendula, then parsley.
Facial rejuvenation at home with melt water. Add salt to melt the water simple grinding at the rate of 5 grams per liter and a little vinegar. Rub the solution into the skin of the face with a light massage. Melt water is well absorbed by the body and perfectly supplies the cells with the moisture they lack. After several treatments, the skin on the face will become elastic, soft, tender, acquires a vibrant natural color, wrinkles will be visibly smoothed.
Contrast compresses made from herbal decoctions are effective for facial rejuvenation (eg, chamomile, wormwood). After soaking a towel in hot broth, wring it out and apply (gently) on your face for a few minutes, then apply a towel soaked in cold broth (water). And so from 3 to 4 times. Use compresses at least 3 times a week.
Facial rejuvenation while sleeping. Right before you go to bed, imagine yourself 15-20 younger. To help the imagination, look at your photo before bed. at the right age. With this view, you must fall asleep. During three months of constant training, you will look 5 to 10 years younger. In addition, internal organs also start to function at a younger age, i. e. i. e. it does not only happen the rejuvenation of the face, but also the rejuvenation of the whole organism.
You can also perform an “informative” facial rejuvenation at home. To do this, you need to buy a new rounded mirror with a diameter of about fifteen centimeters. It is necessary on this mirror to pour evenly a little germecereals. While leaning over it, it is recommended to sit for about fifteen minutes. This procedure is very effective, because the young shoots are directed to the face with their energy, saturating the skin with this energy, making it more tender and younger.
MASKS FOR FACE REJUVENATION
There is no better skin care product than homemade face masks. The main thing is to do them regularly, throughout life. Basic principles of applications:
- Homemade masks for facial rejuvenation, it is necessary to do classes 1-3 times a week for two to three months (the mask should be pleasant and suitable for your skin).
- Before applying the mask, you must clean your face well.
- Never use a mask on your lips and skin around your eyes.
- After applying the homemade face mask, it is better to lie on the sofa and relax. Until you remove the mask, try not to speak, so that the face skin is still.
- Masks prepared with vegetables and fruits cannot be stored, they must be used immediately after preparation.
- After using the mask, do not use cosmetics for 2 hours - especially the powder.
Masks recipes for facial rejuvenation at home:
- Honey mask for facial rejuvenation. It perfectly tightens the skin of the face and gives an amazing rejuvenating effect. For oily skin, a honey mask is applied in pure form. For combination and normal skin, apply a mask consisting offrom honey, flour and egg white (the ingredients are mixed 1: 1). Gently apply the mask to your face in a small layer for 15 minutes. After that, carefully removemask. Honey is contraindicated for dry skin.
- Facial rejuvenation mask. Mix 1 tablespoon of soil in a green coffee grinder with 0, 5 tablespoon of cocoa powder and pour boiled hot water (80 ° C) until a thick, slightly dry porridge is formed. Give the resultcool the mass to a temperature pleasant for the skin of the face and add honey to the mask if the mask is too thick, dilute it with water or vegetable oil. Also you can add a few drops of your favorite essential oil to the mask, lemon juice and vitamin E oil solution. Mix everything well until uniform state and apply the finished mask on clean, slightly damp skin. After 20 minutes, rinse off the mask with cold water and apply a light moisturizer to your creamy face.
- Masks for facial rejuvenation with coffee and essential oils are very effective. Penetrating through the skin, caffeine promotes the breakdown of fat and gives the skin a light tan, only coffee should be taken naturally and not instantaneously. Add to the coffee groundsa few drops of tea tree oil are applied to the body, massaged and washed off.
- Rejuvenating melon mask. Restores rejuvenating, vitamins and a hydrating action. Melon pulp is crushed with equal portions of honey (bestflower), olive oil and, if possible, almond bran. The mask is washed off 20 minutes after application.
- Herbal facial mask. For its preparation we take leaves of plantain, currants, strawberries, lime and yarrow in equal quantities. We grind everything and mix. We take 4 tablespoons of the mixture and pour a small amount of boiling water, before it becomes oatmeal. When this herbal oatmeal cools down, apply it to the face and neck. We wash off the mask after 15 minutes with cold water.
- Mash half a banana with a fork, then add a tablespoon of honey and two tablespoons of yogurt. Stir well and apply on the face. Leave for 15 to 20 minutes, rinse with lukewarm water.
- Apple mask for facial rejuvenation. A small apple should be peeled, core and finely grated. Mix with egg yolk, a teaspoon of honey, a teaspoon of vegetable oil, a teaspoon of apple cider vinegar. Apply the mixture to the skin of the neck and face for 25 to 30 minutes.
- Facial rejuvenation mask. Crush the yolk of an egg with 1 tbsp warm unrefined sunflower or olive oil, add half a teaspoon of lemon juice and the same amount of water. Apply the mask obtained on your face in two layers and keep until dry. Remove with a cotton swab dipped in lukewarm water.
- Facial rejuvenation mask. Crush the yolk of an egg with 1 tbsp and add 1 tbsp of olive oil. Apply in two to three coats over face, after 15 to 20 minutes, remove the mask with a cotton swab dipped in lukewarm water.
- Kefir masks for facial rejuvenation. Recipe n ° 1. Kefir masks for oily skin. Beat egg white, add 1 teaspoon of honey and 3 teaspoons of kefir, you can also mix with oat bran. Apply a mask to cleansed skin (excluding the eye area), leave on for 15 to 20 minutes. Recipe # 2. Kefir masks for dry and normal skin. 2 tablespoons of kefirremuer with 1 teaspoon of vegetable oil, add half of the beaten egg Egg yolk. Apply a thin layer to the face and neck, rinse off after 20 minutes with lukewarm water or milk.
- Rejuvenating clay face mask. Diluted blue Cambrian clay orange juice until thick sour cream and apply a thin layer on the face. After 20 minutes, wash first with warm water, then cold. The skin acquires a pleasant color, wrinkles are smoothed, acne and acne disappear.
- A proven mask based on egg yolk and 1 teaspoon of linseed oil. After having carefully rubbed them, apply the homogeneous mass obtained on the face and neck. Rinse after 15 minutes. For more effect, you can rinse your face with a decoction of chamomile.
- Tomato-based rejuvenating facial mask. 1 tomato, 1 chicken yolk, 1 tablespoon of starch should be crushed well until a homogeneous mass is formed. Then apply it on your face. After 20 minutes, wash your face with lukewarm then cold water.
- Mask for rejuvenating the face with honey and apricot. Considered the best mask capable of cleaning facial pores. Add 1 teaspoon to the pulp of a honey apricot. Stir well and apply on the face. The duration of the procedure is 10 minutes. Rinse first with cold milk and then with water.
- Oatmeal face masks. Recipe number 1. Pour a tablespoon of oatmeal with hot water (2-3 tablespoons). Crush the oatmeal to make a thick porridge. When the oatmeal has cooled, apply to a cleansed face (avoid the eye area). Rinse after 15-20 minutes with warm water. Recipe # 2. Oatmeal masks for dry skin. Two tablespoons of ground oatmealmix the flakes with three or four tablespoons of sour cream or milk. After the flakes will swell, add a few drops of lemon juice and apply the mass to the face and neck. Keep it on for 15 to 20 minutes and then wash off the mask. Recipe number 3. This mask is suitable for all skin types. Take 1 tbsp oat flakes, freshly squeezed orange juice, honey. We mix everything in equal proportions. It is better to wash off the mask with a decoction of chamomile. This mask will not work if your skin is prone to allergies.
- Beat the chicken proteins until stiff. Add 2 teaspoons of flour there and 1 teaspoon of honey. Knead everything well and apply to clean skin for 20 minutes. Rinse off such a mask with lukewarm water.
- Boil (preferably steam) a few young potatoes, knead them well in the mashed potatoes and mix with 0. 5 cups sour cream. Apply evenly to warm face. Keep it on for 20 to 25 minutes and wash it off with lukewarm water.
- Mask with rye flour and yolk for facial rejuvenation. Take 1 tbsp rye flour and rubbed with 1 yolk and 1 tbsp of milk, the mask should get the same density as sour cream. Everything mixes well and is applied to the face for 15 minutes. You can wash with water and a weak tea infusion.
- Quince mask for facial rejuvenation. Quince is an excellent anti-aging agent. To prepare the mask, grate the blackberry and apply to clean skin. After 15-20 minutes, rinse off with lukewarm water and apply moisturizing cream.
- Facial rejuvenation mask. A teaspoon of beeswax and two tablespoons of creamy margarine are melted by steam while stirring. Add a tablespoon of olive oil, a teaspoon of vitamin A oil solution and a teaspoon of fresh herbs turned over in a meat grinder (equal parts nettle leaves, rowan, hops, parsley, currants, jasmine and rose petals) and mix thoroughly. The mixture is applied to the skin of the face every other day for 15-20 minutes, after the remnants of the cream are soaked with a towel. There are 10 procedures in total.
Home rejuvenation masks are very beneficial for the skin. They saturate with vitamins, soften and improve the complexion. The skin becomes fresher and looks better. In summer, it is advisable to make nourishing masks based on vegetables and fruits.